Our mission is to provide comprehensive coaching each and every day. Too often, martial arts training is taught at just a surface level, with little priority put on the mechanics of the skill. We aim to dig deep and help you understand everything in full.

478-293-1505 405 Hwy 96 Suite 700 Bonaire, GA
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Our Weekly
Class Schedule

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Monday Tuesday Wednesday Thursday Friday Saturday
8:15 AM
Yoga Deep Stretch
8:15 AM
9:15 AM
8:30 AM
8:45 AM
Yoga
8:45 AM
9:45 AM
Yoga
8:45 AM
9:45 AM
9:00 AM
9:15 AM
9:30 AM
10:00 AM
BJJ Fundamentals
10:00 AM
10:45 AM
BJJ All Levels
10:00 AM
10:45 AM
BJJ Fundamentals
10:00 AM
10:45 AM
BJJ Fundamentals
10:00 AM
10:45 AM
10:15 AM
10:30 AM
11:00 AM
Open Mat
11:00 AM
1:00 PM
11:15 AM
11:30 AM
11:45 AM
12:00 PM
12:15 PM
12:30 PM
12:45 PM
4:30 PM
Little Thrashers
4:30 PM
5:05 PM
Little Thrashers
4:30 PM
5:05 PM
4:45 PM
5:00 PM
5:30 PM
Future Champions
5:30 PM
6:15 PM
5:45 PM
6:00 PM
6:30 PM
BJJ Fundamentals
6:30 PM
7:15 PM
BJJ All Levels
6:30 PM
7:30 PM
BJJ Fundamentals
6:30 PM
7:15 PM
6:45 PM
7:00 PM
7:15 PM
7:30 PM
Striking Lvl 1
7:30 PM
8:30 PM
BJJ All Levels
7:30 PM
8:30 PM
Striking Lvl 2
7:30 PM
8:30 PM
7:45 PM
8:00 PM
BJJ All Levels
8:00 PM
9:00 PM
8:15 PM
8:30 PM
8:45 PM

Monday

  • Future Champions
    5:30 PM - 6:15 PM
  • BJJ All Levels
    8:00 PM - 9:00 PM

Tuesday

  • Yoga Deep Stretch
    8:15 AM - 9:15 AM
  • BJJ Fundamentals
    10:00 AM - 10:45 AM
  • Little Thrashers
    4:30 PM - 5:05 PM
  • BJJ Fundamentals
    6:30 PM - 7:15 PM

Wednesday

  • BJJ All Levels
    10:00 AM - 10:45 AM
  • BJJ All Levels
    6:30 PM - 7:30 PM
  • Striking Lvl 1
    7:30 PM - 8:30 PM

Thursday

  • Yoga
    8:45 AM - 9:45 AM
  • BJJ Fundamentals
    10:00 AM - 10:45 AM
  • Little Thrashers
    4:30 PM - 5:05 PM
  • BJJ Fundamentals
    6:30 PM - 7:15 PM
  • BJJ All Levels
    7:30 PM - 8:30 PM

Friday

  • Striking Lvl 2
    7:30 PM - 8:30 PM

Saturday

  • Yoga
    8:45 AM - 9:45 AM
  • BJJ Fundamentals
    10:00 AM - 10:45 AM
  • Open Mat
    11:00 AM - 1:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
10:00 AM
BJJ Fundamentals
10:00 AM
10:45 AM
BJJ All Levels
10:00 AM
10:45 AM
BJJ Fundamentals
10:00 AM
10:45 AM
BJJ Fundamentals
10:00 AM
10:45 AM
10:15 AM
10:30 AM
11:00 AM
Open Mat
11:00 AM
1:00 PM
11:15 AM
11:30 AM
11:45 AM
12:00 PM
12:15 PM
12:30 PM
12:45 PM
6:30 PM
BJJ Fundamentals
6:30 PM
7:15 PM
BJJ All Levels
6:30 PM
7:30 PM
BJJ Fundamentals
6:30 PM
7:15 PM
6:45 PM
7:00 PM
7:15 PM
7:30 PM
BJJ All Levels
7:30 PM
8:30 PM
7:45 PM
8:00 PM
BJJ All Levels
8:00 PM
9:00 PM
8:15 PM
8:30 PM
8:45 PM

Monday

  • BJJ All Levels
    8:00 PM - 9:00 PM

Tuesday

  • BJJ Fundamentals
    10:00 AM - 10:45 AM
  • BJJ Fundamentals
    6:30 PM - 7:15 PM

Wednesday

  • BJJ All Levels
    10:00 AM - 10:45 AM
  • BJJ All Levels
    6:30 PM - 7:30 PM

Thursday

  • BJJ Fundamentals
    10:00 AM - 10:45 AM
  • BJJ Fundamentals
    6:30 PM - 7:15 PM
  • BJJ All Levels
    7:30 PM - 8:30 PM

Saturday

  • BJJ Fundamentals
    10:00 AM - 10:45 AM
  • Open Mat
    11:00 AM - 1:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
4:30 PM
Little Thrashers
4:30 PM
5:05 PM
Little Thrashers
4:30 PM
5:05 PM
4:45 PM
5:00 PM
5:30 PM
Future Champions
5:30 PM
6:15 PM
5:45 PM
6:00 PM

Monday

  • Future Champions
    5:30 PM - 6:15 PM

Tuesday

  • Little Thrashers
    4:30 PM - 5:05 PM

Thursday

  • Little Thrashers
    4:30 PM - 5:05 PM
Monday Tuesday Wednesday Thursday Friday Saturday
11:00 AM
Open Mat
11:00 AM
1:00 PM
11:15 AM
11:30 AM
11:45 AM
12:00 PM
12:15 PM
12:30 PM
12:45 PM
7:30 PM
Striking Lvl 1
7:30 PM
8:30 PM
Striking Lvl 2
7:30 PM
8:30 PM
7:45 PM
8:00 PM
8:15 PM

Wednesday

  • Striking Lvl 1
    7:30 PM - 8:30 PM

Friday

  • Striking Lvl 2
    7:30 PM - 8:30 PM

Saturday

  • Open Mat
    11:00 AM - 1:00 PM
Monday Tuesday Wednesday Thursday Friday Saturday
8:15 AM
Yoga Deep Stretch
8:15 AM
9:15 AM
8:30 AM
8:45 AM
Yoga
8:45 AM
9:45 AM
Yoga
8:45 AM
9:45 AM
9:00 AM
9:15 AM
9:30 AM

Tuesday

  • Yoga Deep Stretch
    8:15 AM - 9:15 AM

Thursday

  • Yoga
    8:45 AM - 9:45 AM

Saturday

  • Yoga
    8:45 AM - 9:45 AM
No classes available!

TRY US FREE!

If you’re not sure whether martial arts are for you, come on in for a free class. We guarantee you’ll fall in love. Click on the button and fill out the form, we’ll send you the information on how to redeem your free class.

Brazilian Jiu-Jitsu
Striking (Muay Thai & Boxing)
Yoga
Kids Brazilian Jiu-Jitsu
Kids Striking

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